http://www.rockymountpbc.org/wp-content/uploads/2021/11/Psalm-46.mp3Podcast: Play in new window | DownloadSubscribe: RSSa very present help Psalm 46, “God is our refuge and strength, a very present help in trouble…” The psalmist writes “selah” three times in this Psalm of comfort. Pause, meditate on these things. And so we should.